- Type: Coaching - Transformation - Philosophy, Energy Work - Energy Healing, Movement - Somatics - Embodied Practices, Nature Connection Practices
- For: One to one, personal, Parent / teacher / child care provider
- Payment: Donation or a specified span
Are you feeling overwhelmed with anxiety and grief about the climate crisis? Do you feel a sense of helplessness or isolation as you face this reality, perhaps without support? In a trio of 1-hour sessions, I am honored to offer you grounded, spacious support to move through and process these feelings in a safe space. We will co-create somatic practices, meditation prompts, and nature connection practices to help you ground and heal in a way that feels doable and relatable to you.
Sliding scale total cost is $111 – $200 USD.
I imagine a progression that unfolds something like this (though everyone’s journey looks a little different):
Session 1 – Release and Express (cry, scream, meditate, process in a completely supportive and nonjudgmental container).
Session 2 – Ground and Connect (talk, breathe, discuss, ideate with a like-minded soul who can help you lay the groundwork to move forward knowing you are held)
Session 3 – Integrate and Imagine (reflect, dream, plan, and create rituals or practices to support yourself going forward)