- Type: Psychology - Psychotherapy - Counseling
- For: Groups, teams and organisations, One to one, personal, Parent / teacher / child care provider, Self-Guided
- Payment: Free
With this offer I will share with you what I have learnt in my profession as a psychologist and the strategies I developed for myself to stay connected, healthy and balanced within my own self and the people, animals and nature around me.
We often underplay the importance of emotions and feelings especially in the face of climate change that is too often talked about in terms of environmental sciences.
We tend to believe that our thoughts and rational knowledge are key to our ability to cope with climate change and to lead to meaningful change. However what most people do not realize is that emotions and feelings dictate much of our thoughts and behaviours and we need to deal with them first if we want to make significant and long lasting changes to our lives.
I am especially passionate about helping parents navigate these difficult times, and also interacting with children and youth directly and helping them find their unique ways to tackle climate change.