Self-Guided Nature Connection Exercise

  • Type: Meditation - Spiritual Guidance, Movement - Somatics - Embodied Practices, Nature Connection Practices
  • For: Self-Guided
  • Payment: Free

This simple exercise can help you reap maximum benefits from spending time in nature. You can do this exercise in your backyard, a neighborhood park, or any space with a bit of nature in it.

Contact the guide about this offer: Isabel Santis

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